Join us as we recognize Ms. Norah Herrera on her impressive milestone of being promoted to 2nd Degree Black Belt.
I grew up with Mister Rogers and his Neighborhood as a child. His program did many great things that helped me deal with my emotions. Here I take a look at expanding his message of "You are special just by being you." a little bit more.
At the heart of every rural community lies the potential for self-improvement and empowerment through martial arts. For centuries, people from all walks of life have engaged in the practice of martial arts as a means to enhance physical fitness, emotional balance, and spiritual growth. In this article, we explore the benefits of martial arts in rural communities and how they can be leveraged to create a healthier, more dynamic community.
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